Mikel Genua 36:26 row
5,012
Meters
36:26.8
Time
3:38.1
Pace
248
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 127 |
November 21, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.8 | 5,012 | 3:38.1 | 34 | 416 | 248 | 22 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 23 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 23 |
| 15:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 23 |
| 20:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 23 |
| 25:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 23 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 23 |
| 35:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 23 |
| 36:26.8 | 217 | 3:20.0 | 44 | 450 | 10 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.