Mikel Genua 51:54 row
8,017
Meters
51:54.3
Time
3:14.2
Pace
397
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 1175 |
| Drag Factor | 128 |
November 22, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:54.3 | 8,017 | 3:14.2 | 48 | 464 | 397 | 22 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 23 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 23 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 23 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 23 |
| 30:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 22 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 23 |
| 40:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 22 |
| 45:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 23 |
| 50:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 |
| 51:54.3 | 280 | 3:24.1 | 41 | 441 | 14 | 21 |
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Workout Graph
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