Mikel Genua 32:25 row
4,514
Meters
32:25.0
Time
3:35.4
Pace
225
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 129 |
November 24, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.0 | 4,514 | 3:35.4 | 35 | 416 | 225 | 22 |
| 5:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 22 |
| 10:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 23 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 23 |
| 20:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 23 |
| 25:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 22 |
| 30:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 22 |
| 32:25.0 | 344 | 3:30.7 | 37 | 422 | 17 | 22 |
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Workout Graph
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