Mikel Genua 1:05:12 row
12,050
Meters
1:05:12.2
Time
2:42.3
Pace
626
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1613 |
| Drag Factor | 130 |
November 24, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:12.2 | 12,050 | 2:42.3 | 82 | 576 | 626 | 23 | 114 |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 594 | 99 | 25 | 107 |
| 20:00.0 | 1,909 | 2:37.1 | 90 | 606 | 101 | 25 | 116 |
| 30:00.0 | 1,863 | 2:41.0 | 84 | 582 | 97 | 25 | 115 |
| 40:00.0 | 1,852 | 2:41.9 | 82 | 576 | 96 | 24 | 115 |
| 50:00.0 | 1,825 | 2:44.3 | 79 | 564 | 94 | 24 | 117 |
| 1:00:00.0 | 1,797 | 2:46.9 | 75 | 552 | 92 | 24 | 112 |
| 1:05:12.1 | 922 | 2:49.2 | 72 | 542 | 47 | 18 | 116 |
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Workout Graph
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