Mikel Genua 1:05:06 row
11,225
Meters
1:05:06.5
Time
2:54.0
Pace
568
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1597 |
| Drag Factor | 65 |
November 26, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:06.5 | 11,225 | 2:54.0 | 66 | 523 | 568 | 22 |
| 10:00.0 | 1,607 | 3:06.6 | 54 | 480 | 80 | 24 |
| 20:00.0 | 1,690 | 2:57.5 | 63 | 510 | 85 | 24 |
| 30:00.0 | 1,756 | 2:50.8 | 70 | 534 | 89 | 25 |
| 40:00.0 | 1,776 | 2:48.9 | 73 | 540 | 90 | 24 |
| 50:00.0 | 1,701 | 2:56.3 | 64 | 516 | 86 | 24 |
| 1:00:00.0 | 1,867 | 2:40.6 | 84 | 582 | 97 | 25 |
| 1:05:06.5 | 830 | 3:04.6 | 56 | 481 | 41 | 12 |
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Workout Graph
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