Mikel Genua 1:02:42 row
12,018
Meters
1:02:42.6
Time
2:36.5
Pace
637
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 1550 |
| Drag Factor | 129 |
November 29, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:42.6 | 12,018 | 2:36.5 | 91 | 609 | 637 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 35:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 25 |
| 45:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 50:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 |
| 55:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 1:00:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 1:02:42.5 | 416 | 3:15.3 | 47 | 443 | 20 | 22 |
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Workout Graph
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