Mikel Genua 44:21 row
6,512
Meters
44:21.6
Time
3:24.3
Pace
321
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 129 |
November 29, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:21.6 | 6,512 | 3:24.3 | 41 | 434 | 321 | 22 |
| 5:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 23 |
| 10:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 22 |
| 15:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 22 |
| 20:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 22 |
| 25:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 22 |
| 30:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 22 |
| 35:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 23 |
| 40:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 22 |
| 44:21.5 | 657 | 3:19.0 | 44 | 440 | 32 | 22 |
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Workout Graph
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