Mikel Genua 38:34 row
5,010
Meters
38:34.5
Time
3:50.9
Pace
252
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 824 |
| Drag Factor | 129 |
December 02, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.5 | 5,010 | 3:50.9 | 28 | 397 | 252 | 21 |
| 5:00.0 | 548 | 4:33.7 | 17 | 358 | 29 | 22 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 22 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 21 |
| 20:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 22 |
| 25:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 21 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 21 |
| 35:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 21 |
| 38:34.5 | 499 | 3:34.9 | 35 | 421 | 25 | 21 |
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Workout Graph
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