Mikel Genua 40:47 row
8,019
Meters
40:47.4
Time
2:32.6
Pace
432
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 130 |
December 05, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.4 | 8,019 | 2:32.6 | 98 | 638 | 432 | 25 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 25 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 40:47.4 | 154 | 2:33.8 | 96 | 630 | 8 | 22 |
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Workout Graph
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