Mikel Genua 43:25 row
5,566
Meters
43:25.8
Time
3:54.0
Pace
282
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 127 |
December 06, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:25.8 | 5,566 | 3:54.0 | 27 | 389 | 282 | 22 |
| 5:00.0 | 440 | 5:40.9 | 9 | 324 | 27 | 24 |
| 10:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 23 |
| 15:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 23 |
| 20:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 22 |
| 25:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 22 |
| 30:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 22 |
| 35:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 22 |
| 40:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 22 |
| 43:25.8 | 489 | 3:30.4 | 38 | 419 | 24 | 22 |
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Workout Graph
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