Mikel Genua 1:05:55 row
10,512
Meters
1:05:55.2
Time
3:08.1
Pace
523
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 1518 |
| Drag Factor | 126 |
December 07, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:55.2 | 10,512 | 3:08.1 | 53 | 480 | 523 | 22 |
| 10:00.0 | 1,504 | 3:19.4 | 44 | 451 | 75 | 23 |
| 20:00.0 | 1,604 | 3:07.0 | 53 | 484 | 79 | 23 |
| 30:00.0 | 1,638 | 3:03.1 | 57 | 496 | 82 | 24 |
| 40:00.0 | 1,622 | 3:04.9 | 55 | 490 | 81 | 23 |
| 50:00.0 | 1,663 | 3:00.3 | 60 | 505 | 83 | 23 |
| 1:00:00.0 | 1,557 | 3:12.6 | 49 | 468 | 77 | 22 |
| 1:05:55.1 | 926 | 3:11.7 | 50 | 470 | 46 | 21 |
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Workout Graph
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