Mikel Genua 1:00:07 row
11,070
Meters
1:00:07.1
Time
2:42.9
Pace
574
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 1495 |
| Drag Factor | 126 |
December 09, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 11,070 | 2:42.9 | 81 | 578 | 574 | 23 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 24 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 25 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 25 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 25 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 25 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 |
| 55:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 1:00:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 |
| 1:00:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 8 |
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Workout Graph
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