Mikel Genua 50:08 row
8,027
Meters
50:08.0
Time
3:07.3
Pace
399
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 1137 |
| Drag Factor | 129 |
December 14, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.0 | 8,027 | 3:07.3 | 53 | 483 | 399 | 21 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 23 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 23 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 23 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 23 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 40:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 50:08.0 | 16 | 4:10.0 | 22 | 377 | 0 | 9 |
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Workout Graph
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