Mikel Genua 35:30 row
6,025
Meters
35:30.6
Time
2:56.8
Pace
305
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 129 |
December 18, 2022 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:30.6 | 6,025 | 2:56.8 | 63 | 515 | 305 | 24 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 24 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 24 |
| 15:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 24 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 25 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 35:30.5 | 96 | 2:38.8 | 87 | 590 | 5 | 22 |
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Workout Graph
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