Mikel Genua 50:22 row
8,558
Meters
50:22.3
Time
2:56.5
Pace
432
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 1204 |
| Drag Factor | 130 |
December 19, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:22.3 | 8,558 | 2:56.5 | 64 | 518 | 432 | 23 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 24 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 45:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 50:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 |
| 50:22.3 | 67 | 2:46.4 | 76 | 561 | 3 | 19 |
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Workout Graph
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