Mikel Genua 1:05:14 row
10,015
Meters
1:05:14.4
Time
3:15.4
Pace
496
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 1467 |
| Drag Factor | 125 |
January 01, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:14.4 | 10,015 | 3:15.4 | 47 | 456 | 496 | 21 |
| 10:00.0 | 1,381 | 3:37.2 | 34 | 414 | 69 | 22 |
| 20:00.0 | 1,588 | 3:08.9 | 52 | 474 | 79 | 23 |
| 30:00.0 | 1,529 | 3:16.2 | 46 | 450 | 75 | 22 |
| 40:00.0 | 1,476 | 3:23.2 | 42 | 438 | 73 | 22 |
| 50:00.0 | 1,600 | 3:07.5 | 53 | 474 | 79 | 22 |
| 1:00:00.0 | 1,598 | 3:07.7 | 53 | 474 | 79 | 23 |
| 1:05:14.4 | 843 | 3:06.4 | 54 | 480 | 42 | 17 |
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Workout Graph
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