Mikel Genua 35:21 row
5,013
Meters
35:21.6
Time
3:31.6
Pace
249
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 126 |
January 02, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:21.6 | 5,013 | 3:31.6 | 37 | 427 | 249 | 22 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 23 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 23 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 23 |
| 20:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 23 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 24 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 23 |
| 35:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 23 |
| 35:21.5 | 42 | 4:15.9 | 21 | 371 | 2 | 16 |
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Workout Graph
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