Mikel Genua 41:06 row
6,342
Meters
41:06.4
Time
3:14.4
Pace
317
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 124 |
January 08, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.4 | 6,342 | 3:14.4 | 48 | 463 | 317 | 22 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 21 |
| 10:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 22 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 23 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 22 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 35:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 24 |
| 40:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 |
| 41:06.4 | 161 | 3:26.2 | 40 | 437 | 8 | 22 |
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Workout Graph
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