Mikel Genua 41:06 row
6,489
Meters
41:06.6
Time
3:10.0
Pace
321
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 129 |
January 10, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.6 | 6,489 | 3:10.0 | 51 | 468 | 321 | 22 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 23 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 |
| 15:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 22 |
| 20:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 21 |
| 25:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 22 |
| 30:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 23 |
| 35:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 23 |
| 40:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 23 |
| 41:06.5 | 160 | 3:27.8 | 39 | 433 | 8 | 21 |
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Workout Graph
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