Mikel Genua 41:05 row
6,575
Meters
41:05.8
Time
3:07.5
Pace
328
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 126 |
January 11, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.8 | 6,575 | 3:07.5 | 53 | 482 | 328 | 23 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 24 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 24 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 23 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 24 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 |
| 35:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 40:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 24 |
| 41:05.8 | 173 | 3:10.1 | 51 | 475 | 8 | 22 |
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Workout Graph
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