Mikel Genua 15:05 row
3,051
Meters
15:05.7
Time
2:28.4
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 0 |
January 12, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,051 | 2:28.4 | 107 | 668 | 167 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 15:05.7 | 7 | 6:47.1 | 5 | 317 | 0 | 0 |
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Workout Graph
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