Mikel Genua 14:11 row
3,019
Meters
14:11.6
Time
2:21.0
Pace
172
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 126 |
January 17, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.6 | 3,019 | 2:21.0 | 125 | 729 | 172 | 27 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 |
| 14:11.6 | 912 | 2:17.9 | 133 | 758 | 53 | 27 |
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Workout Graph
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