Mikel Genua 20:12 row
3,581
Meters
20:12.6
Time
2:49.3
Pace
183
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 125 |
January 17, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.6 | 3,581 | 2:49.3 | 72 | 548 | 183 | 22 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 24 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 25 |
| 20:12.5 | 35 | 2:58.5 | 61 | 511 | 1 | 14 |
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Workout Graph
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