Mikel Genua 20:51 row
4,021
Meters
20:51.8
Time
2:35.6
Pace
215
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 130 |
January 19, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.8 | 4,021 | 2:35.6 | 93 | 619 | 215 | 24 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 25 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 |
| 20:51.7 | 168 | 2:33.8 | 96 | 630 | 9 | 23 |
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Workout Graph
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