Mikel Genua 15:06 row
3,059
Meters
15:06.8
Time
2:28.2
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 0 |
January 20, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,059 | 2:28.2 | 107 | 669 | 168 | 25 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 |
| 15:06.7 | 13 | 4:17.6 | 20 | 370 | 0 | 0 |
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Workout Graph
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