Mikel Genua 31:57 row
6,011
Meters
31:57.9
Time
2:39.5
Pace
318
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 131 |
January 23, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.9 | 6,011 | 2:39.5 | 86 | 596 | 318 | 24 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 25 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 |
| 31:57.9 | 313 | 3:08.3 | 52 | 480 | 15 | 22 |
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Workout Graph
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