Mikel Genua 20:05 row
3,516
Meters
20:05.1
Time
2:51.3
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 0 |
January 30, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 3,516 | 2:51.3 | 70 | 539 | 178 | 25 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 25 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 25 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 25 |
| 20:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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