Mikel Genua 42:36 row
7,060
Meters
42:36.7
Time
3:01.0
Pace
354
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 126 |
February 09, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.7 | 7,060 | 3:01.0 | 59 | 502 | 354 | 23 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 24 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 24 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 24 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 23 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 23 |
| 42:36.6 | 394 | 3:18.7 | 45 | 453 | 19 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.