Mikel Genua 20:05 row
3,715
Meters
20:05.9
Time
2:42.3
Pace
194
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 0 |
February 11, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,715 | 2:42.3 | 82 | 581 | 194 | 23 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 23 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 |
| 20:05.9 | 12 | 4:05.8 | 24 | 381 | 0 | 0 |
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Workout Graph
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