Mikel Genua 41:08 row
7,013
Meters
41:08.6
Time
2:56.0
Pace
354
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 123 |
February 14, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.6 | 7,013 | 2:56.0 | 64 | 516 | 354 | 23 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 24 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 25 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 24 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 35:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 24 |
| 40:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 41:08.5 | 176 | 3:14.6 | 47 | 420 | 8 | 22 |
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Workout Graph
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