Mikel Genua 38:35 row
6,014
Meters
38:35.4
Time
3:12.5
Pace
299
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
| Drag Factor | 123 |
February 16, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.4 | 6,014 | 3:12.5 | 49 | 464 | 299 | 23 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 23 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 23 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 24 |
| 20:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 23 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 |
| 30:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 24 |
| 35:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 23 |
| 38:35.4 | 554 | 3:14.4 | 48 | 451 | 27 | 22 |
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Workout Graph
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