Mikel Genua 51:31 row
8,183
Meters
51:31.2
Time
3:08.8
Pace
406
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 1187 |
| Drag Factor | 124 |
February 17, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:31.2 | 8,183 | 3:08.8 | 52 | 478 | 406 | 22 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 23 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 23 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 23 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 23 |
| 40:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 23 |
| 45:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 23 |
| 50:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 23 |
| 51:31.1 | 245 | 3:05.9 | 54 | 487 | 12 | 22 |
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Workout Graph
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