Mikel Genua 50:25 row
8,026
Meters
50:25.1
Time
3:08.4
Pace
399
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 1150 |
| Drag Factor | 125 |
February 18, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:25.1 | 8,026 | 3:08.4 | 52 | 479 | 399 | 22 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 23 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 23 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 23 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 24 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 23 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 22 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 23 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 23 |
| 45:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 50:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 |
| 50:25.0 | 66 | 3:09.3 | 52 | 477 | 3 | 19 |
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Workout Graph
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