Mikel Genua 22:12 row
3,019
Meters
22:12.1
Time
3:40.6
Pace
152
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 122 |
February 18, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.1 | 3,019 | 3:40.6 | 33 | 412 | 152 | 22 |
| 5:00.0 | 591 | 4:13.8 | 21 | 373 | 31 | 22 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 23 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 23 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 22 |
| 22:12.0 | 302 | 3:38.5 | 34 | 415 | 15 | 22 |
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Workout Graph
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