Mikel Genua 50:09 row
8,455
Meters
50:09.7
Time
2:57.9
Pace
426
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 0 |
February 22, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.7 | 8,455 | 2:57.9 | 62 | 513 | 426 | 23 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 24 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 24 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 24 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 24 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 24 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 24 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 50:09.6 | 10 | 8:00.0 | 3 | 310 | 0 | 0 |
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Workout Graph
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