Mikel Genua 50:06 row
8,623
Meters
50:06.4
Time
2:54.3
Pace
438
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1161 |
| Drag Factor | 0 |
February 23, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.4 | 8,623 | 2:54.3 | 66 | 527 | 438 | 23 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 23 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 24 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 22 |
| 40:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 22 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 |
| 50:06.4 | 5 | 10:40.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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