Mikel Genua 41:47 row
7,009
Meters
41:47.9
Time
2:58.9
Pace
352
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 123 |
February 26, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:47.9 | 7,009 | 2:58.9 | 61 | 510 | 352 | 23 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 24 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 41:47.9 | 281 | 3:11.9 | 49 | 470 | 14 | 22 |
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Workout Graph
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