Mikel Genua 9:20 row
1,010
Meters
9:20.3
Time
4:37.3
Pace
55
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 115 |
March 03, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.3 | 1,010 | 4:37.3 | 16 | 356 | 55 | 24 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 24 |
| 9:20.2 | 402 | 5:23.6 | 10 | 335 | 24 | 24 |
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Workout Graph
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