Mikel Genua 59:44 row
10,053
Meters
59:44.0
Time
2:58.2
Pace
503
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 1429 |
| Drag Factor | 122 |
March 05, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:44.0 | 10,053 | 2:58.2 | 62 | 512 | 503 | 24 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 24 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 25 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 25 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 25 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 24 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 24 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 24 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 23 |
| 45:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 23 |
| 50:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 24 |
| 55:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 24 |
| 59:44.0 | 761 | 3:06.5 | 54 | 485 | 38 | 23 |
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Workout Graph
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