Mikel Genua 59:10 row
10,039
Meters
59:10.5
Time
2:56.8
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 1429 |
| Drag Factor | 122 |
March 06, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:10.5 | 10,039 | 2:56.8 | 63 | 513 | 506 | 24 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 25 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 20:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 24 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 |
| 40:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 50:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 55:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 24 |
| 59:10.5 | 673 | 3:06.1 | 54 | 474 | 33 | 23 |
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Workout Graph
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