Mikel Genua 59:30 row
10,057
Meters
59:30.3
Time
2:57.5
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 126 |
March 07, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:30.3 | 10,057 | 2:57.5 | 63 | 510 | 506 | 23 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 25 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 24 |
| 35:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 24 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 45:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 24 |
| 50:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 59:30.3 | 802 | 2:48.5 | 73 | 546 | 41 | 23 |
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Workout Graph
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