Mikel Genua 5000m row
5,000
Meters
28:38.8
Time
2:51.8
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 126 |
March 08, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.8 | 5,000 | 2:51.8 | 69 | 537 | 254 | 24 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 50 | 24 |
| 5:56.3 | 2,000 | 2:58.1 | 62 | 513 | 50 | 24 |
| 5:29.6 | 3,000 | 2:44.8 | 78 | 569 | 52 | 24 |
| 5:40.5 | 4,000 | 2:50.2 | 71 | 544 | 51 | 24 |
| 5:32.4 | 5,000 | 2:46.2 | 76 | 562 | 51 | 24 |
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Workout Graph
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