Mikel Genua 28:05 row
5,141
Meters
28:05.5
Time
2:43.9
Pace
265
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 125 |
March 13, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.5 | 5,141 | 2:43.9 | 79 | 573 | 265 | 24 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 25 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 25 |
| 28:05.5 | 564 | 2:44.4 | 79 | 570 | 29 | 25 |
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Workout Graph
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