Mikel Genua 58:05 row
10,047
Meters
58:05.5
Time
2:53.4
Pace
510
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
March 14, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:05.5 | 10,047 | 2:53.4 | 67 | 526 | 510 | 23 | 102 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 25 | 92 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 | 103 |
| 15:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 22 | 89 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 | 100 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 | 103 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 | 104 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 | 102 |
| 40:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 | 105 |
| 45:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 | 107 |
| 50:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 | 108 |
| 55:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 | 111 |
| 58:05.5 | 537 | 2:52.7 | 68 | 523 | 27 | 25 | 108 |