Mikel Genua 57:25 row
10,049
Meters
57:25.2
Time
2:51.4
Pace
510
Calories
96
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 1339 |
| Drag Factor | 125 |
March 19, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:25.2 | 10,049 | 2:51.4 | 69 | 532 | 510 | 23 | 96 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 24 | 89 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 | 94 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 | 94 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 | 98 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 | 95 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 | 98 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 | 96 |
| 40:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 | 96 |
| 45:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 | 100 |
| 50:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 | 98 |
| 55:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 | 102 |
| 57:25.1 | 403 | 3:00.0 | 60 | 496 | 20 | 21 | 100 |
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Workout Graph
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