Mikel Genua 1:00:21 row
10,142
Meters
1:00:21.4
Time
2:58.5
Pace
508
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 1388 |
| Drag Factor | 127 |
March 21, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.4 | 10,142 | 2:58.5 | 62 | 504 | 508 | 22 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 23 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 20:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 22 |
| 25:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 23 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 |
| 50:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 55:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 |
| 1:00:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 1:00:21.4 | 44 | 4:03.1 | 24 | 336 | 2 | 18 |
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Workout Graph
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