Mikel Genua 58:06 row
10,053
Meters
58:06.2
Time
2:53.3
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 126 |
March 23, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:06.2 | 10,053 | 2:53.3 | 67 | 531 | 510 | 22 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 23 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 22 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 23 |
| 55:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 |
| 58:06.1 | 550 | 2:49.1 | 72 | 548 | 28 | 23 |
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Workout Graph
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