Mikel Genua 38:09 row
6,016
Meters
38:09.4
Time
3:10.2
Pace
298
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 125 |
March 30, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.4 | 6,016 | 3:10.2 | 51 | 474 | 298 | 22 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 22 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 23 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 22 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 23 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 38:09.4 | 523 | 3:01.0 | 59 | 502 | 26 | 22 |
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Workout Graph
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