Mikel Genua 28:21 row
5,016
Meters
28:21.7
Time
2:49.6
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 126 |
April 01, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:21.7 | 5,016 | 2:49.6 | 72 | 546 | 256 | 24 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 24 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 28:21.7 | 592 | 2:50.3 | 71 | 543 | 30 | 23 |
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Workout Graph
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