Mikel Genua 43:40 row
8,023
Meters
43:40.7
Time
2:43.3
Pace
416
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 127 |
April 03, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:40.7 | 8,023 | 2:43.3 | 80 | 576 | 416 | 24 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 25 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 25 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 43:40.6 | 656 | 2:48.1 | 74 | 553 | 33 | 23 |
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Workout Graph
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